Back To School Eating And Sleeping Tips For Students
With students going back or getting ready to back to school eating and sleeping habits may need to change.

Jim Meyer, Health and Education Specialist with the Ralls County MU Extension Office was a guest on AM 1340 KXEO and the AM I Awake Morning Show with Matt Pilger today (Friday).
He provided some tips about how students should eat, sleep, and stay hydrated with returning to school and sports practices.
Here is the complete interview.
